Nutrition Monthly Newsletter

2021 05 Nutrition Clinic Newsletter.pdf

Cookbooks & Healthy Eating Guides

Tipsheet ChoosingHealthyMealsAsYouGetOlder.pdf


My Plate

From USDA


Calorie Counter 

From My Fitness Pal


Fooducate

From Fooducate


Amerifit Nutrition Tracker

From Fooducate

*Require Referral from Provider
To schedule, call: (210) 539-1254
To schedule, call: (210) 539-1254
To schedule, call: (253) 966-3757
To schedule, call: (808) 655-1866
Nutrition Coaching, call: (210) 539- 1275
  • Nutrition classes
  • Nutrition therapy
  • Healthy life-style courses
Teaching Kitchen, call: (210) 808- 0077
  • Hands-on culinary experience to enhance life skills and improve nutritional well-being
Nutrition Clinic (210)-292-7578 (Can self-refer)
  •  Nutrition Classes 
    • Basic Carbohydrate Class
    • MyPlate Class
    • Cardiovascular/COPD Program
    • G.U.T.C.H.E.C.K
    • and Coumadin
  • 1:1 appointments available to address anything from weight loss to dietary guidance for management of diagnoses such as celiac disease, diverticulosis, IBS, kidney stones, gallstones, gout, and much, much more!

Diabetes Center of Excellence* (210)292-4045
  • Several Physicians, referral only, for uncontrolled Type 1 or Type 2 DM
  • Exercise Physiologist on staff, no referral required but preferred

Nutrition Clinic MAMC*

To schedule, call: (808) 433-4950   Active Duty Service members go to scmh and all otherS go to PCMH
Nutrition Clinic (210)-808-2232 (Can self-refer)
  • Courses Offered
    • prediabetes
    • newly diagnosed diabetes
    •  gestational diabetes,
    • bariatric surgery and weight loss (for both Active Duty Service and Family Members).
  • A follow-up, individual appointment with a Registered Dietitian is available after attending the above classes. 

Women, Infants & Children (WIC)

To schedule, call: (253) 982- 0210 Location: McChord Field Building 551
To schedule, call: (808) 433-4950
Nutrition Clinic (210)-808-2232 (Can self-refer)
  • Courses Offered
    • prediabetes
    • newly diagnosed diabetes
    •  gestational diabetes,
    • bariatric surgery and weight loss (for both Active Duty Service and Family Members).
  • A follow-up, individual appointment with a Registered Dietitian is available after attending the above classes. 

Women, Infants & Children (WIC)

To schedule, call: (253) 982- 0210 Location: McChord Field Building 551

Nutrition for Injury Recovery